OptimaSport

OptimaSport's easy-to-use, interactive software was specially designed to support the sport and performance goals of athletes, teams and sport professionals.

Goals and guidance are structured around unique personal data such as ability, age, gender and fitness level. Workout, nutrition and weight management plans are then tailored to an athlete's precise needs and automatically scheduled.

Combining easy-to-operate software with non-invasive equipment, OptimaSport records and analyses physiological data to produce a full spectrum of reports, assessments, calculations and details regarding the physical fitness of its user. Assessment results can be utilised by coaches, athletes and fitness professionals to address major sporting issues such as overtraining, proper recovery, target training zones, injury prevention and optimised performance.

Understanding your body is essential to any fitness undertaking and OptimaSport assessments provide the knowledge for preventative health care and safer training. This results based package is a customised solution designed for unparalleled athleticism and overall health management.

The OptimaSport diet system offers a variety of diets customised to conform to your unique basal metabolic rate (BMR), goals, activity level and lifestyle. The software's artificial intelligence uses your results to refine your BMR and better help you achieve your weight management goals.

For more information please visit our website HERE.